Working with suspicious, stubborn, and dangerous parts: a Talk with Mike Elkin
IFS Talks
Fire Fighters Feel Extreme Sham
All of us have parts that are bad. And when something happens out there that stimulates these parts and triggers them, they become noticeable. So what we try to do is go to those tender parts and witness them and provide a corrective experiences and help themun unburdened. You're trying to help basically, parts that feel unsafe and judged feel less judged and less unsafe.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.