The key thing is to, it's like a person is standing still while the other personis dancing. You have to move as well, right? Your attention must also be dynamic. It can't be static. Otherwis you going to be missing stuff. Eis is ono th most powerful nd useful states. But it should only be a bullet you fire when there's a target. D you kn wat? I mean, it's constantly in motion. If i just put a stationary shot on you, your eyes are blinking, you'r moving around, your adjusting positions as micro expressions. And some people are more zoomed in than others, and they have to just
In this episode Nasos & Andrea discuss: how to focus in a world full of distractions, the challenges of ADHD and how to deal with it and why myths about attention are harming you.