2min chapter

The Thais Gibson Podcast cover image

Do THIS If You're Anxiously Attached & Want to Get Over Someone FAST

The Thais Gibson Podcast

CHAPTER

Embracing Self-Compassion During Breakups

This chapter discusses the critical role of self-compassion in the healing process following a breakup. Listeners are encouraged to be mindful of their inner dialogue and to explore additional resources for personal growth and emotional management.

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