Is Cognitive Behavior Therapy the Best Therapy Model?

When i'm working with an athlete, you know, ind me on more times than that they're not advanced like myself. It's almost like i have to kind of undo a lot of that ake when i get them or when they're questioning. And so i'll ask them, ok, how did you come to that conclusion? Why do you feel like this is the best a therapeutic model for you? And then i'll present to them my a therapeutic stancs and how i approach therapy, and see if we can aligne a and have a better understanding.