Finding Mastery with Dr. Michael Gervais cover image

Dan Ariely on the Psychology of Stress, Misinformation, and Misbelief

Finding Mastery with Dr. Michael Gervais

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Joy in Struggle: Insights from Performance and Presence

This chapter explores the contrasting experiences of joy and struggle in various activities, emphasizing how tasks often viewed as challenging can be re-framed to include satisfaction. It discusses the importance of presence and immediate feedback, particularly in the realms of athletics and the arts, highlighting the neurological aspects of these experiences. Ultimately, the chapter emphasizes the delicate balance between pursuing momentary joy and maintaining long-term objectives in high-pressure environments.

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