Can You Give Yourself Permission to Not Do Things That You Don't Need to Do?

Li: I think giving yourself permission definitely something. Even just going in and saying, it is ok if this doesn't happen. Li: If tetres is the thing that you're doing to get away, be a hundred per cent in that things. And then saturday, i shared that same experience with my wife, and she gets to have a whole day away. For her, unfortunately, it's not a day away from work, but it is a day from always being thinking about parenting responsibilities.

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