2min chapter

The Run Smarter Podcast cover image

Jen’s Plantar Fasciitis success story

The Run Smarter Podcast

CHAPTER

Planifaciotis

"I just have this awesome feeling like i really accomplished something, like i could take over the world," he says. "i started with a five k, and then four months later i did a ten miler." The only time his pain increased was when doing a kind of sprinting or running fast. He's been diagnosed with planifaciotis which is an undiagnosed form of plantar fasciatus.

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