2min chapter

Focused cover image

86: Rest is a Weapon

Focused

CHAPTER

Is Your Will Power Depleted?

Sleep deprivation is the opposite of what you need when doing a hard job. 15 hundred deaths are due to sleep deprivation every year, according to transportation safety administrations. There's been studies that show people who don't get enough sleep, it stimulates their appetite. It has to do with the amount of will power that you have.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode