6min chapter

Psychology Has It Backwards cover image

Episode 153: The Principles Are Not a Thing

Psychology Has It Backwards

CHAPTER

Blooming Into Well-being

Exploring the analogy of mental health as a blooming flower, this chapter discusses the gradual improvement in mental well-being through individual work. It emphasizes understanding the principles of mental health for personal growth, touching on feeling safe in one's consciousness and trusting in innate wisdom for navigating life's uncertainties.

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