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AEE 2370: English Vocabulary to Leave Your Worries at the Door

All Ears English Podcast

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Embracing Positivity: Leaving Stress Behind

This chapter delves into the idea of shedding negative emotions and stress when moving between different environments such as home and workout sessions. It emphasizes the importance of nurturing a positive mindset and shares personal techniques to help achieve a mental shift towards presence and positivity.

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