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2min chapter
162: Ikigai by Héctor García & Francesc Miralles
Bookworm
Anti-Aging Secrets - How to Extend Your Life Expectancy With Technology
The first chapter is about anti-aging secrets, little things that add up to a long and happy life. They start with the concept of escape velocity, which is basically when technology can gain us one year of a lifespan every year. And then they introduced the concept of stress and how stress can kill you.
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