10% Happier with Dan Harris cover image

A Zen Handbook for Sanity in an Era of Uncertainty | Jiryu Rutschman-Byler

10% Happier with Dan Harris

00:00

Cultivating awe in daily life

Jiryu and Dan discuss recognizing everyday miracles and using breath and widening attention to access awe.

Play episode from 18:15
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app