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The Mission After: Finding Purpose After Military Service w/ Michael Bledsoe, Anders Varner, Doug Larson, and Coach Travis Mash #755

Barbell Shrugged

CHAPTER

Reflections on Personal Growth and Coaching Styles

The chapter explores transformative experiences in Austin and Sweden, discussing personal growth and shifts in training philosophies. It delves into coaching styles of successful weightlifting coaches focusing on communication, intuition, and understanding athlete needs, highlighting the importance of humility and teamwork in achieving success.

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