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"Drillers are killers (they just don't realise they are killing themselves!)" a conversation with Bren Veziroglu

The Talent Equation Podcast

CHAPTER

Reevaluating Training Approaches in Sports

This chapter explores the efficacy of task-led practice in skill development, contrasting traditional coaching methods with ecological theories. It emphasizes the importance of mindful training, variability, and recovery, advocating for a more nuanced approach to enhance athletic performance. The discussion critiques conventional methods and highlights the need for a deeper understanding of movement capabilities in real-world contexts.

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