Cooking with Intention with Divya Alter - 207
Elements of Ayurveda Podcast
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How to Be a Great Cook?
You're really learning from every single action, absolutely. And so we talked about like setting the intention, your perspective on the cooking process. So if your intention is to cook for to maintain good health, or to heal something, heal an violence or disease, that's also conscious selection. You will not go in the middle s where there's all the package cams crackers and all the package very process foods,. Or the frozen sections with all the frozen peaces and frozen meals. The fresh produce section band you'll select wholesome, fresh ingredients, or even better, your farmers markat farmes markat yes.
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