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A Hole By Hole Game Plan For Smarter Golf by Dr. Joe Parent of Zen Golf

golf SMARTER

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How to Be a Better Golfer

Dr. Joeoperant: I want people before they ever walk into address after they've done their practice swing to stand behind the ball, look out towards the target. And then take a full breath in, let it all the way out and think, breathe it down, feel the ground. So that's a technique that people can try. But our breathing, another aspect of it is your mind is monitoring your breathing as well. Use your breathing to get you more grounded.

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