4min chapter

On Purpose with Jay Shetty cover image

Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do

On Purpose with Jay Shetty

CHAPTER

The Greatest Challenge You've Worked on Internally

I weighed 318 pounds at one point and I was overweight my entire life. My whole life was dealing with weight issues. And finally, just honestly getting the right information because I would do whatever was recommended. Nothing worked. At one point in time, I had a performance coach living at my house for two years who watched everything I ate and got me to exercise  and changed my life. For the I got so much healthier with his help.

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