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Susan David, Ph.D. - How To Master Emotions, Manage Stress & Anxiety, & Get Unstuck

The Skinny Confidential Him & Her Podcast

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Exploring Emotional Awareness and Regulation in Children

Explore the significance of allowing children to embrace and understand their emotions, guiding them towards emotional regulation and personal growth. Learn how emotions can serve as valuable data, directing individuals towards their desired future selves.

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