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9min chapter
#334: Fertility Doctor Shares His Top Tips For Increasing Chances of Pregnancy & Fixing Fertility Issues | Dr Shahin Ghadir, MD
The Neuro Experience
Optimizing Fertility through Nutrition and Thyroid Health
Exploring the role of specific nutritional supplements, like coq-10 and carnitine, in fertility optimization for men and women, alongside the importance of thyroid health as a biomarker for successful pregnancy. The chapter also covers lifestyle habits, such as sleep, diet, and stress management, that impact fertility and overall well-being.
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