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Introduction To Minis - Smiling As Spiritual Practice

Spirit Sherpa

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Smiling - A Stress Reducer

Javi, i'm going to propose for you a stress reducer. To do a daily practice of smiling. Look in the mirror, smile at yourself and say nice things to yourself. These are the things that can help you feel better in a world where we know when things are ending. So smile on, and i'll see you on the next one.

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