2min chapter

Ben Greenfield Life cover image

The New Ketone Healthy Alcohol Alternatives - How To Get All The Effects Of Alcohol *Without* Drinking Wine, Beer or Cocktails, With KetoneAid's Frank Llosa.

Ben Greenfield Life

CHAPTER

Ketosis Is Not Fat Burning

The theory is that it's actually, it might be triggering and dodging us production. We don't even like to use the phrase, gets you into ketosis, because that's misleading. It skips fat burning and puts ketones in your blood. And yes, you can prick your finger and test for ketones, and you'll have ketones. But some scientists will call that ketosis. But I don't really think that's ketosis. Ketosis is burning your own fat. In a cycling context, we think that it's kind of triggering this fight or flight mode of humans.

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