"I was talking recently to a friend about how it seems like every five years or so, I go through something really heart wrenching and really difficult. And you know, I actually read a book that says that every nine to 18 months, we go through something hard and some difficult change," he said. "And I started thinking, you know, every nine to 12 months writing down difficult things I've gone through."
I guide you through the one skill that will make overcoming the porn habit 10 times easier. I’m showing you why hating yourself through any challenge only produces more discouragement and confusion, and how to instead get to a place where you can make informed decisions and build beliefs that will spark the change you want.
Get full show notes and more information here: https://www.sarabrewer.com/blog/how-to-make-it-10x-easier