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Being Your Best and Climbing in Your 50s with Steve McClure

Lattice Training Podcast

CHAPTER

Climbing Through the Years

This chapter delves into the speakers' reflections on their evolving relationship with climbing as they age, revisiting challenging routes and adapting to physical changes. They discuss the importance of addressing issues such as shoulder health while balancing enjoyment and performance in their activities. The conversation highlights the shift in training methods and perspectives that comes with age, underscoring the need for adaptability and a focus on personal satisfaction in climbing.

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