The Resetter Podcast with Dr. Mindy cover image

The Power of Food: How Our Diet Plays a Role in Maintaining Optimal Health - With Max Lugavere

The Resetter Podcast with Dr. Mindy

CHAPTER

Why I Love the Cookbook

I like my kitchen the best, 100%. So that's kind of like a rule that I have for myself. You have to dig deep to understand the quality of the ingredient you're getting. Many people like think that cooking has to be this like complicated gastronomic experience. And then it becomes like, okay, am I going to cook beef tonight? Am I going to be cooking chicken, fish? Do I have like a bowl of greens to prepare?"

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