Repairing Relationships: A Key Practice for Optimizing the Love in Our Lives (Heroic +1 #1,607)
You Are Heroic with Brian Johnson
00:00
Repairing Relationships: Taking Responsibility and Repairing Interactions
Mindfulness and neuroscience expert Dan Seagull emphasizes the importance of repairing relationships and taking responsibility for our actions, sharing a personal story about apologizing to his child and preventing negative interactions from escalating.
Transcript
Play full episode
