Finding Mastery with Dr. Michael Gervais cover image

How To Break Free From Perfectionism | Thomas Curran

Finding Mastery with Dr. Michael Gervais

00:00

Introduction

In this chapter, Thomas Curran, a professor of psychology, discusses the overwhelming pressure to be perfect in an imperfect world. They delve into the roots of perfectionism and its impact on mental health, highlighting the importance of embracing imperfections and finding healthier paths to growth and fulfillment.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app