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#212 Gut Health for Kids: Empowering the Next Generation with the Gut-Brain Connection with Dr. Elisa Song

How Humans Heal

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Supporting Children's Health Through Sleep and Vagus Nerve Care

This chapter emphasizes the importance of sleep for children and discusses the impact of modern lifestyles on their sleep patterns. It also delves into the significance of supporting the vagus nerve in children for overall health benefits, including mental health and gut microbiome.

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