Applied triathlon science with Olav Aleksander Bu (Norwegian Triathlon Olympic team) | EP#264
That Triathlon Show
The Intensity Control of Athletes
Most of the training programms for, i think, to day. operate with sones and or different as a percentage of something. And then you make your plan based on this. Most of the time when you do this kind of essay call it training, is actually in competition. You don't necessarily always what i respond to is not necessarily what you respond best to. At this level, there are daren't much more hours you can train during a during a week. So so it needs to you have to pay more attention to other variables. E e. What i was looking more into is that when you wen, jus to take the classic one, f t p times
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