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The Impossible Opportunity Cost of Doing Everything

Taking Control: The ADHD Podcast

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Navigating Opportunity Costs and Prioritization with ADHD

This chapter explores the challenges faced by individuals with ADHD in managing tasks and making decisions, focusing on the concept of opportunity cost. The speakers discuss strategies for prioritizing commitments while also recognizing personal limitations and the emotional toll of overcommitment. They introduce practical exercises like zero-based budgeting and emphasize the need for boundaries to avoid burnout and improve task management.

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