3min chapter

Paul's Security Weekly (Audio) cover image

AI in Cyber & Addressing Analyst Burnout - Kayla Williams - PSW #844

Paul's Security Weekly (Audio)

CHAPTER

Promoting Wellness Through Engagement: Overcoming Work Challenges

This chapter explores how implementing physical activity challenges in the workplace can enhance employee engagement and promote mental well-being. The hosts share their personal experiences with creating competitive activities that encourage movement and discuss the positive impact on mental health and stress management.

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