High Intensity Health with Mike Mutzel, MS cover image

Sunlight & Testosterone: Why Levels Should Peak in the Summer

High Intensity Health with Mike Mutzel, MS

CHAPTER

The Benefits of Sun Exposure to Testosterone

As people age in North America, testosterone levels start to decline. Why might that be? Well, it could be exposure to sunlight exposure to that UVB light. So I implore you to stratify or balance the best of getting sun exposure while minimizing potentially the downsides of the UVB radiation and its incidence linked with skin cancer.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner