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Sunlight & Testosterone: Why Levels Should Peak in the Summer
High Intensity Health with Mike Mutzel, MS
The Benefits of Sun Exposure to Testosterone
As people age in North America, testosterone levels start to decline. Why might that be? Well, it could be exposure to sunlight exposure to that UVB light. So I implore you to stratify or balance the best of getting sun exposure while minimizing potentially the downsides of the UVB radiation and its incidence linked with skin cancer.
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