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2206: The Best Way to Build Muscle When Doing Jiu Jitsu, How to Strength Train for Rock Climbing, Tips for Eating & Exercising With Symptoms of PCOS & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Investing in a Specialist for Physical Therapy During Pregnancy and Postpartum
The hosts discuss the significance of having a specialized trainer for personalized guidance during pregnancy and postpartum, emphasizing the benefits of proper execution of movements. They mention Luna as a potential resource and emphasize the importance of having a professional for support during this critical time.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode