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Overwhelm to Burnout, Rinse + Repeat. I'm Done With This.
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
Curating an Environment and Managing Focus
Learn how to eliminate distractions and manage focus by curating your environment and developing strategies to avoid drifting attention.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode