Brooke Castillo Part 1: How To Make Every Year The Best Of Your Life
Capitalism.com with Ryan Daniel Moran
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Make Your Goal Even Bigger
People think that stress and beating yourself up is motivating. And it can be temporarily, but it's never going to be sustainable. So i mante sat a lower bar this year, because that was so stressful. It's the goal's fault that you were stressed out. It's your brain's fault, right? Make your goal even bigger. Double down on your goal, but have your mind set be more positive.
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