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SYSK Choice: The Key to Mega-Successful Products & Public Speaking Made Easy

Something You Should Know

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How to Manage Anxiety

Anxiety is still born from the same place. But then we begin layering on top of it all the potential calamities that could happen. What if i am not as effective? What are people going to think in the long term? What happens if i don't get what i want? We take something that's very innate and biological, and later on all these cognitive risks thatw create. And all of a sudden, this anxiety becomes very real. In some people's case, it prevents them from actually being successful in communicating at all. That's why we have to learn to manage this type of anxiety.

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