Episode 54 The week in ADHD (1)
The ADHD Adults Podcast
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The Importance of Self-Meditation in ADHD
It was ADHD awareness month when we did Monday's episode. People with ADHD will use a substance to self-medicate, even when they're on medication. It's important that we talk about it and make people feel like they're not alone. And also that they're not bad for doing this. The fact that this background hasn't changed nor is shirt nor is stupid head.
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