EP. 61: A Reason Why: Dr. William Damon On Purpose And The Benefits Of A Life Review.
Bounce! Conversations with Larry Weeks
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How to Do a Life Review?
CNN's John Sutter recently completed a life review of his father. He says the process was cathartic and he felt like he almost knew him by the time he finished. Is there a general map or schema on how to do a life review? Or is it as simple as just go back over the milestones the decades of your life and pick out certain memories? I want to do one because I went down this rabbit hole in the internet looking at life reviews, you can find formats here and there.
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