AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health
The Rich Roll Podcast
Exploring the Connection Between Nutrition and Mental Health with Dr. Uma Naidu
3min Snip
00:00
Summary
Transcript
Episode notes
Dr. Uma Naidu explores the connection between nutrition and mental health, emphasizing how dietary modifications can enhance cognitive function and overall wellbeing. Topics covered include the gut-brain axis, neuroscience of mood, and the impact of diet on neurotransmitter levels, offering insights on managing anxiety and improving mental health through mindful food choices.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode