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Archive - Building A Sub-2:50 Marathon Brick By Brick | Nick & Coach Jeff

The Nick Bare Podcast

CHAPTER

I'm Gonna Run Through This Cramp, I'm Going to Run Through It.

Ame had a cramp during the half-marathon. She ran through it and finished in 6:30, which is on pace to beat her time from last year's race. "I don't care if it rips my hampstring off. I'm going o run through it," she said. 'It almost fell like i had to shorten muscle'

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