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2060: Maximize Fat Loss With Continuous Glucose Monitors: Kara Collier
Mind Pump: Raw Fitness Truth
Glucose: The Central Point of Metabolic Health
Glucose is easier to measure than something like insulin. It's a metabolite and it's just easier from a technical perspective. If we can get our metabolic health in good control, which glucose is kind of the fuel system that our metabolic engine, so to speak, runs off of,. We can see that big ripple effect in preventing most of these common chronic health conditions.
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