Attaching to God: Neuroscience-informed Spiritual Formation cover image

096 The Shape of Joy (with Richard Beck)

Attaching to God: Neuroscience-informed Spiritual Formation

CHAPTER

The Intersection of Humility, Joy, and Spirituality

This chapter explores how humility relates to happiness and mental health, challenging misconceptions about self-criticism. It emphasizes the importance of 'mattering' and transcendent experiences in fostering resilience and enduring joy, suggesting that personal value can be found beyond self-perception. Through insights from spirituality and psychology, the discussion illustrates the significance of connection and perspective in achieving a fulfilling life.

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