20min chapter

The Daily Stoic cover image

Troy Baker, Molly Bloom, Alexander Ludwig, And Camila Cabello Share How They Were Introduced To Stoicism

The Daily Stoic

CHAPTER

Navigating Anxiety and Authenticity

This chapter explores the speakers' struggles with anxiety and mental health during the pandemic, emphasizing the importance of self-care and authenticity. They discuss how practices like meditation and mindfulness helped them confront their inner challenges and prioritize well-being over performance pressures. Reflecting on stoicism, they highlight the transformative journey from seeking external validation to finding personal fulfillment in their creative work.

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