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Troy Baker, Molly Bloom, Alexander Ludwig, And Camila Cabello Share How They Were Introduced To Stoicism

The Daily Stoic

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Navigating Anxiety and Authenticity

This chapter explores the speakers' struggles with anxiety and mental health during the pandemic, emphasizing the importance of self-care and authenticity. They discuss how practices like meditation and mindfulness helped them confront their inner challenges and prioritize well-being over performance pressures. Reflecting on stoicism, they highlight the transformative journey from seeking external validation to finding personal fulfillment in their creative work.

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