Why I Only Eat Meat with Dr. Paul Saladino #269
Aubrey Marcus Podcast
00:00
Egg Jesus. You Have Some Eggs for Jesus.
Eggs are rich in choline. Choline's amazing. Comes in eggs. You have to eat a pound of broccoli to get the RDA for choline. And that's just for your RDA, which is a certainly questionable and dubious number. For one nutrient picking the plant food, that's the highest in it.
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