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Why I Only Eat Meat with Dr. Paul Saladino #269

Aubrey Marcus Podcast

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Egg Jesus. You Have Some Eggs for Jesus.

Eggs are rich in choline. Choline's amazing. Comes in eggs. You have to eat a pound of broccoli to get the RDA for choline. And that's just for your RDA, which is a certainly questionable and dubious number. For one nutrient picking the plant food, that's the highest in it.

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