Episode 226: Work-Life Balance: Does It Really Exist?
Habits and Hustle
00:00
The Importance of Rest
As I've gotten older, I've realized how much more I need to prioritize rest. You can't like have this whole work-life balance where if you're working 18 hours, then you're all of a sudden like going out at night and having a social life. That's just so not realistic. None of this is realistic. We fall into these catchy hashtags and then we try to live by them, which is so unrealistic. And what happens is it just spirals and backfires on us. So take the pressure off and think like, "It's okay that I'm hardcore in work right now"
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