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#141 Being Productive, Authentic and Vulnerable with Ali Abdaal

The Doctor's Kitchen Podcast

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Motivational Interviewing

A lot of what i do is actually motivation. Motivationa interviewing and trying to instil behavior change, considering all the other environmental s that are pushing us towards ill health. Have you found from your experience that people are driven by different things? The whole putting money on the line thing, to be honest, i think it applies to everyone. It's just a very blunt and its quite a sh instrument. Like if you had, like, i don't know if i think it would work on some one like me.

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