Psychology Has It Backwards cover image

Episode 46: Focusing on the Feeling of Innate Health

Psychology Has It Backwards

00:00

Discovering the Natural State of Well-being and Optimism

Exploring how individuals naturally return to a state of well-being and optimism without struggle, with anecdotes of clients experiencing anxiety and depression revealing the unexpected emergence of positivity. The chapter emphasizes the inherent power within individuals to reclaim well-being, often unnoticed in conventional understanding.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app