
Episode 46: Focusing on the Feeling of Innate Health
Psychology Has It Backwards
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Discovering the Natural State of Well-being and Optimism
Exploring how individuals naturally return to a state of well-being and optimism without struggle, with anecdotes of clients experiencing anxiety and depression revealing the unexpected emergence of positivity. The chapter emphasizes the inherent power within individuals to reclaim well-being, often unnoticed in conventional understanding.
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