2min chapter

Highest Self Podcast® cover image

506: How To Have Hot Girl Energy with Sahara Rose

Highest Self Podcast®

CHAPTER

The Importance of Cold Girl Energy

"We've been trained to have cold girl energy instead of hot girl energy," she says. "That was like a huge thing I noticed even from moving from Miami back to LA because in Miami, people carry a lot of hot girlenergy there." In the U.S., women are over-exercising and under eating for fear they'll look too skinny or fat if they don't get enough exercise - which is not healthy.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode