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17min chapter
Kyle Kingsbury - From Warrior to Finding Peace
Corrective Culture
Redefining Identity Beyond Athletics
This chapter explores the emotional journey of transitioning from a professional athlete to finding personal fulfillment post-retirement. The speaker shares their experiences with identity loss, health challenges, and their subsequent pursuit of mixed martial arts, illustrating the transformative power of adapting fitness routines. Emphasizing a holistic approach to well-being, the chapter discusses the importance of flexibility, mobility, and appreciating exercise beyond competitive measures.
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