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Confronting Fears: Exposure Therapy for OCD
This chapter explores the application of exposure therapy in treating obsessive-compulsive disorder (OCD) and trauma-related issues. It emphasizes experiential learning through gradual exposure techniques, such as recorded messages, to help individuals confront their fears and manage their symptoms. The discussion highlights the importance of patient feedback and self-therapeutic skills, illustrating how confronting obsessions leads to greater control over intrusive thoughts.