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Food is Medicine (with Dr. Will Cole)

The Mark Divine Show

00:00

The Chicken or the Egg?

Studies show that people with PTSD, for example, have changes in the microbiome. Subconsciously or just through that kind of gut-brain connection, negative emotions and thoughts. It is a bit, it's a bidirectional cross talk between the microbes and our mood. And not just the microbes in the mood, but also the microbes in inflammation levels.

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